Ouma Rusks | Muesli Flavour 500g
Start your day with a wholesome, hearty twist on a South African favorite with Ouma Muesli Rusks. Rooted in the legendary baking traditions established in Molteno back in 1939, these chunky, twice-baked biscuits are packed with a satisfying blend of whole oats, sweet raisins, wheat bran, roasted peanuts, and tropical coconut. Every bite offers a robust, rustic texture and a deeply flavorful, nutty crunch.
Perfectly structured for the ultimate "Dip 'n Ouma" ritual, these rusks seamlessly absorb your favorite hot drink while holding their shape beautifully. Dunk them into a warm morning coffee or a comforting cup of Rooibos tea for a filling breakfast shortcut or a wholesome afternoon pick-me-up.
Ingredients
Wheat Flour (Gluten), Muesli (15%) [Raisins, Oats (Gluten), Wheat Bran (Gluten), Roasted Peanuts, Coconut], Sugar, Vegetable Fat (Palm Fruit, TBHQ), Raising Agent (E450, E500, E170), Flavourings, Salt.
Allergen Advice: For allergens, see ingredients listed in bold. Contains gluten (wheat, oats) and peanuts. Made in a factory that also utilizes soya, cow's milk, and eggs.
Nutritional Information
(Typical values per 100g as sold)
| Nutrient | Per 100g |
| Energy | 1903 kJ / 455 kcal |
| Fat | 16.6 g |
| — of which saturates | 8.3 g |
| Carbohydrate | 64.0 g |
| — of which sugars | 22.0 g |
| Dietary Fibre | 6.3 g |
| Protein | 8.9 g |
| Salt | 1.3 g |